College Students

Have you moved away to college? Are you having a hard time adjusting to college life? Are you having academic issues?

The college experience can be exciting and stimulating yet challenging, as you are faced with multiple academic, personal and social demands. Ultimately, your success in college depends on your ability to effectively meet these demands.

There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused and overwhelmed. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.

Common College Student Issues

Some of the most common issues faced by college students are:

Academic difficulties/poor grades/probation

Lack of motivation/difficulty concentrating of Studies

Feeling anxious or stressed

Lack of confidence/low self-esteem

Feeling lonely/isolated

Time Management

Moving away to college

Adjusting to university life

Procrastination

Homesickness

Depression

Sexual assault

Meeting new friends

Dating

Past abuse or trauma

Relationship problems/break-ups

Questions about sexuality

Eating, weight/body image concerns

Coping with grief/loss

Managing anger

Sleep disturbance

Perfectionism

Family problems

Adjusting to life in the U.S.

Is it Time to Speak to Someone?

Sometimes we can handle it by ourselves and sometimes we need a little help. I’m here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance.

If you or someone you love is struggling with college issues and would like to explore treatment options, please be in touch. You don’t need to struggle alone.