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    College Students

    Have you moved away to college? Are you having a hard time adjusting to college life? Are you having academic issues?

    The college experience can be exciting and stimulating yet challenging, as you are faced with multiple academic, personal and social demands. Ultimately, your success in college depends on your ability to effectively meet these demands.

    There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused and overwhelmed. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.

    Common College Student Issues

    Some of the most common issues faced by college students are:

    Academic difficulties/poor grades/probation

    Lack of motivation/difficulty concentrating of Studies

    Feeling anxious or stressed

    Lack of confidence/low self-esteem

    Feeling lonely/isolated

    Time Management

    Moving away to college

    Adjusting to university life

    Procrastination

    Homesickness

    Depression

    Sexual assault

    Meeting new friends

    Dating

    Past abuse or trauma

    Relationship problems/break-ups

    Questions about sexuality

    Eating, weight/body image concerns

    Coping with grief/loss

    Managing anger

    Sleep disturbance

    Perfectionism

    Family problems

    Adjusting to life in the U.S.

    Is it Time to Speak to Someone?

    Sometimes we can handle it by ourselves and sometimes we need a little help. I’m here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance.

    If you or someone you love is struggling with college issues and would like to explore treatment options, please be in touch. You don’t need to struggle alone.